
My offerings >>
NAture therapy
The core of nature therapy is about arriving completely at your center.
I design a one-on-one support tailored to you, your issues and needs, so that you have the opportunity to explore yourself in depth, come closer to developing your potential, find direction in life and allow the self-healing power within you to develop. To this end, I offer you different experience spaces, so that you can get closer to your inner essence, your inner nature in a holistic way, in different ways. This way, healing, clarity and inner strength can show all by themselves.
RELEASE. RECONNECT. REST. REMEMBER. ROOT.
Breathing techniques, Meditations/ autogenic training, Shadow & emotional work, Nature process support, Nature coaching/ guidance, Shamanic practices & rituals, Sound healing immersions, Herbal smudges, Body work
WHO IS IT FOR?
If you feel >>
burned- out, stressed, in crisis/conflict, imbalanced, addicted, disconnected, alienated from yourself/nature/world, overwhelmed, anxious, lost, confronted with shadow topics, depressed. optional: team building opportunity for companies
*language possible in english or german
COST >> 90 min/ 90€
If you have further questions I am happy to hear from you!
Lets discover our inner nature in outer nature.
Ritual journey
JOURNEY
I will guide you trough a journey into your own sacred womb space to feel (re)connected with your intuition, your source of feminine power and creative force. Explore the intimacy of your womb, as an altar herself, connect with your guides and ancestors, release stagnant energy, stored emotions and reframe your story. Feel a sense of clarity and direction. Awaken a sense of magic, wonder, and enchantment.
RITUAL
The ritual journey will be guided by the sacred priestess of all herbs, Artemisia. This plant spirit is deeply connected to the moon, embodying the beauty and sensuality of Venus. The ritual will be enriched with sacred herb smudges, including sage for protection, and infused with the essence and beauty of rose spray. Essential oils, drumming, rattles, singing bowls, and soothing sounds will further enhance the experience, while crystals will be used to shift and transform stagnant energy, regulate the nervous system, and calm the body, mind, and spirit.
COST >> 90 min / 90€
Element yoga
I am a yoga teacher for Tantra Hatha Yoga.
My lessons are very connected to the elements and the earth, because I believe we need to connect more to that world within, that is the same like outside. So we begin to see how we are the earth, not separate. With this inner remembrance and awareness we can finally appreciate our own bodies and the planet as well.
In my sessions, I blend the ancient wisdom of yoga with the natural world around us. I teach Elemental Yoga, where we invite the energies of earth, wind, fire, and water into the practice. I offer different sessions with each elements.
The wind flow is guided trough some breathwork and activating movements, where we connect to the wind, supported by some smudging, dedicated to our visions.
For the element of fire, the session will be activating as well and about inner activation of the fire energy, dedicated to ignite our passion and purpose.
The water flow will be guided with flowing smoothing movements where we feel into our liquids and waters inside, making emotions move and flow inside of us. This session will be supported by refreshing essential oil water sprays.
The earth session, we flow into an earthy atmosphere guided with herbs, we immerse ourselves in the healing powers of plants. I will introduce each lesson a new herb with a short introduction in the beginning of the spirit and use of the plant. We let the plant spirits guide our movements. Herbal oils enhance our practice, nurturing our bodies and spirits as we flow through each pose with intention and grace. We become one with the natural world around us. Embodying the strength of trees, the stability of roots, and the groundedness of the earth beneath us, we reconnect with our primal essence. This session is dedicated to our roots and ancestors.
Through this embodiment, we find balance, resilience, and a deep sense of belonging. In the end there will be herbal-infused cacao of the same herb which was introduced.
PRAYER DANCE
The Ritual Prayer Dance is a profound ceremony that combines movement, ritual, and prayer to unite humanity with the natural world. It is a reminder to free ourselves from inner limitations, to alchemize old, stagnant energy into new, vibrant energy for the greater good of the earth and its inhabitants. We are invited to release pain and suffering through movement and energy transformation.
The Dance opens with a powerful moment of intention-setting and prayer. Participants are invited to reflect inward, setting a personal and collective intention for themselves and for the earth—a reason for dancing. This intention serves as the guiding force for the entire ceremony, uniting all in a shared purpose of healing and transformation.
To deepen the experience, the space is blessed with sacred herb smudging, infusing the air with purifying energy. This ritual cleanses the mind and spirit, allowing participants to release distractions and enter a state of focus and openness. As the smoke rises, it creates a bridge between the physical and spiritual realms, supporting the dancers in grounding and connecting with the earth. With their intentions held firmly in heart, the participants are guided into a journey through movement, offering their bodies and spirits as a prayer for the world. Each step becomes a manifestation of their hopes for the earth and for themselves, transforming the energy within them and channeling it into the planet’s healing.
Through the sacred smudges, music, and the shared intention of all, the dance becomes a powerful ceremony—each movement carrying the collective prayer, each breath connecting with the heartbeat of the world. As the ceremony progresses, participants continue to honor their intentions, giving their energy and spirit to the earth.
The dance ends in a moment of stillness and spoken words of a collective prayer, as all are invited to feel the balance and healing within themselves, united with the elements and the earth.

„Listen, bow down to the earth. Feel your roots. down. where you belong. Listen to the silence and you will know.“
Workshops
Sign up for upcoming events, just fill in the contact form and let me know which event you would like to join and I will get back to you with further information.